The Alternative Medicine Cabinet

• Kathy Gruver, Owner of Healing Circle, Author of The Alternative Medicine Cabinet Shows People How to Take Charge of Their Health Naturally to Lower Health Costs

• TV appearance on YogaHub

  Join me and Dr. Wollman and Christina as we talk about stress, mind/body and the practice of natural medicine. Sit back and enjoy!

• Latest TV appearance

  Join me for my latest TV interview where I talk about stress, nutrition and how I started my natural health career.

• Headache relief at your fingertips

  Look into the world of headaches and what might solve the problem.

• See what massage can do for you

  Massage does more than just feel good. Read and enjoy!

• Radio "on health and healing radio"

  Join me for a fascinating discussion about health, wellness, mind/body medicine and how you can enhance your life.

• Blissful Living - alternative medicine

  Another fabulous radio show about incorporating alternative medicine into your life. Join us, won't you.

• Better nights sleep

  Read my latest post on the Single Wives Club website and learn how you can have better sleep.

• Reawaken Your Brilliance

  Join me when we talk about natural health and how you can take charge of your health.

• NPR interview on Its Your Health Network

  Join me and host Lisa Davis when we discuss my new book Body/Mind Therapies for the Bodyworker.

• The Magical Buffet

  Learn about natural solutions for depression and anxiety. you are not alone.

• Talking about Stress on the One Radio Network

  Join me and Patrick Timpone as we discuss stress, the placebo, mind/body medicine and how we can take charge of our health.

• Health Chat with Kat

  Join me for another radio segment where I share my knowledge about natural health, stress and better living!

• Latest press on my new book

  Latest press on my new book about mind/body medicine. Have stress? This will help.

• Spice of life

  See what spices commonly found in your kitchen may actually help you heal. And a great resource to buy spices of your own.

• Health Benefits of Massage

  Wonder what the benefits of massage are other than feeling good? Well, here's all the info you need to know.

• Aging Info Radio

  Join me and Sue Zawacki when we talk about heart health, alternative medicine and how stress is impacting your life.

• Reiki, an ancient healing art

  An excerpt from my most recent book on Reiki. Buy my whole book, Body/Mind Therapies for the Bodyworker at www.thealternativemedicinecabinet.com/books

• Latest press on my latest book

  Kathy Gruver (host of the TV series "The Alternative Medicine Cabinet") presents Body Mind Therapies for the Body Worker and other Health Practitioners, a guide written especially for professionals in the field interested in incorporating mind/body techniques into their treatments. Chapters discuss how to help patients deal with stress, the power of the placebo, creative visualization, hypnosis, and a vast medley of alternative methodologies from therapeutic touch to past life regression, jin shin do, reiki, aromatherapy, and many more. Written in plain terms to be readily accessible, Body Mind Therapies for the Body Worker may be useful not only for professionals, but also for patients seeking to better understand a broad overview of alternative options and supplements to conventional medicine. "Autogenic training... is very similar to Progressive Muscle Relaxation where you tense and then relax muscles in a pattern to induce deeper relaxation. It differs, however, in that it also works with weight and temperature. It is described as taking considerable time and discipline to learn and the site I found suggested that it takes over three months to master."

• Review of my new book: A must read, 5 stars!

  Two Classy Chics Blog reviews my latest book, Body/Mind Therapies for the Bodyworker. The described it as a "Must Read." 5 stars!!!

• Body/Mind Therapies Review

  The first review of my new book. I got 5 stars. Woohoo!

• Stress less for health

  Learn about what causes our stress and how meditation, visualization and affirmations can help.

• Incorporating Affirmations

  Learn how you can use the power of words to change your life and your health. More info about affirmations is in my new book.

• On the Radio with Dr. Mara

  Join me for a 20 minute chat with Dr. Mara where we talk about my background, my books, stress, meditation and other helpful health hints.

• Journey of Hope with Rodney Mathers

  Join me on the Journey of Hope where I share health knowledge for those who have been incarcerated. A great show, with something for everyone.

• Article about my new book on Mind/Body Medicine

  A little bit of press about my new book, Body/Mind Therapies for the Bodyworker. Copies of the book are available on my site: www.thealternativemedicinecabinet.com

• My guest appearance on the Rachel Love Show

  Join me an Rachel Love as we discuss what got me into healing and the journey that got me to where I am. We also talk about stress, supplements and ways to stay healthy.

• Tips to Fight Stress

  Check out this guest post where I discuss some of my favorite stress busting tips. And read the rest of Len's blog too, it rocks!

• Dealing with Pain Naturally

  We've all had times where we've had to deal with pain. Here are a few non-Western medicine ways to do it.

• Interview about Healing Circle

  My latest interview about running my business Healing Circle. On Santa Barbara Interview.com Enjoy and share!

• Revolution in Media

  Talk about alternative medicine

• Radio Interview with Carl O'Helvie

  Join me and Carl O'Helvie as we discuss the latest and greatest in natural health and wellness. Share with whomever you think can benefit!

• Blog post on The One World Initiative

  Check out this short post on how you can be healthier NOW. 5 tips you don't want to miss!

• Blog post about my book being turned into a TV series

  A short post about how my book was turned into a TV series. This appeared on Infinity Publishings site. The company I self-published with.

• Cool Change Radio

  Join me and Bradley Quick on Cool Change Radio when we discuss health, wellness and my career. Enjoy.

• Positive Power Chat with Wendy Wagoner

  Join me for a great conversation with radio host and certified hypnotherapist Wendy Wagoner on her show Positive Power Chat.

• Wellness Possibilities

  Short piece I wrote for wellness possibilities. A great organization to find health practitioners in your area. Enjoy and see what else they can offer.

• Cancer Free 123

  A great website with fabulous info about cancer. They were nice enough to feature a little info about me. Check them out and support their great work.

• Healthy Travel

  Join me when I give practical and healthy tips for traveling. Weight loss, stress reduction and how to avoid getting ill are addressed.

• The Core Business Show

  Join me as Tim Jacquet discuss health, wellness, business and my book The Alternative Medicine Cabinet.

• Interview with Remic TV in Canada

  Tune in to Entertainment Extra on Remic TV in Canada where Joe Crawford and I discuss health, weight loss, foods to eliminate and mind/body medicine.

• Spirit of Entrepreneurship Awards

  I was very honored to be selected as a winner of the Spirit of Entrepreneurship Awards in the health and fitness category. I am thrilled. Thanks to everyone who has been such a huge support all these years!

• Magnesium for health

  Enjoy my interview with Dr. Dean about why magnesium can fix almost anything. A fun and entertaining look at my favorite mineral.

• Guest on A Matter of Balance

  Check out my radio interview with Kristen about health, wellness and kick ass heels.

• All about the Neti Pot

  Check out this informative article about neti pots.

• Special guest with Lou and Louis

  A fun and informative interview about natural health. Join me for an hour as I talk with father and son team Lou and Louis about everything health related. Some great discussions ensue!

• Dance for Fitness

  A great article about using dance for fitness. I speak about hiphop and how it's helped me health and my stress level. I'm even featured in the photo.

• Need a radio guest expert?

  Learn why I should be your next radio guest. Info about my topics, background and credentials. Please let me know if I can help. I love educating and entertaining!

• Learn about Alternative Medicine - radio show

  Join me when I talk with Coach Steve about alternative therapies and how the can benefit you and your family. A fun radio interview with a great host!

• Tough Talk with Tony Gambone

  Join me as Tony and I talk natural health and alternative medicine. Fun, light-hearted and informative.

• Celebrate a Decade of Healing

  Article in the Santa Barbara Independent about my decade anniversary of healing work in the community.

• Interview on Total Education Network

  Check out my latest interview on The Total Education Network. It's a good one, not to be missed where I talk about prescriptions, cancer and incorporating natural medicine into your life. Would love your feedback!

• Conscious Discussions Talk Radio

  Join me, Kathy Gruver as I join Lillian Brummet on her fabulous radio show. A great buffet of natural health info for you!

• Video Health Tips

  Stay up to date with my weekly video health tips. A variety of topics in a short fun video format.

• Mind/Body Medicine

  Learn about stress and the mind/body connection in my article for Sprout Savvy, a fabulous on line magazine.

• Cancer

  All of our lives have been touched by cancer. Read my article to find out how to prevent it and what to do if you've been diagnosed with it.

• Blog interview about my book

  A quick interview about my book, The Alternative Medicine Cabinet and why I wrote it.

• Interview with Dr. Rose

  A fascinating interview on natural health with myself and Dr. Rose, the Complete Teacher. Tune in and enjoy!

• Interview with Commitment Now

  Learn more about what I do and my new book, The Alternative Medicine Cabinet during an interview with Commitment Now.

• Getting audited? Read my latest.

  Head to page 58 to read my national article in Massage and Bodyworks magazine, on my experience with an IRS audit. This article is not written by an accountant or tax professional, but is my personal journey as a massage therapist to surviving an audit. I hope you never face that scary occurrence, but if you do, I hope this helps!

• Besides feeling good, what are the benefits of massage?

  Read my latest article on BigBlend magazine and listen in as I talk with Lisa and Nancy about the benefits of my favorite activity, massage.

• Excerpt from The Alternative Medicine Cabinet

  I was priviledged to have this except adapted from my book for use in BodySense Magazine, a division of Massage and Bodyworks. Enjoy!

• Learn health tips for busy women

  Listen in on my interview with Dr. Nancy as we discuss ways that women can be healthier. It's a great time to start on a path to better health. How can I help?

• A bevy of information about natural health

  This is the master page from Big Blend Magazine where I am a featured writer and radio guest. At the bottom of the page there are links to my past interviews and articles. Please check them out and feel free to email me with any questions or requests. Thanks for looking!

Reviews of The Alternative Medicine Cabinet

• Kathy's book, The Alternative Medicine Cabinet was selected as a finalist for the IndyExcellence Awards. She is honored for the recognition!

  ~ IndyExcellence Awards

• I've found The Alternative Medicine Cabinet to be incredibly helpful in my own journey towards more natural remedies and healing. I think readers will feel the same way. When Kathy was on our show, she delivered information in an informative, detailed and straightforward manner that was easy to understand. Go Kathy! Well done!

  ~ Danielle Knox, host of Lifetime Television's The Balancing Act

• Read my most recent book review http://blog.4healthinc.com/wp/?p=352

  ~ Blog4healthinc

• Read my most recent DVD review: http://blog.4healthinc.com/wp/?p=386

  ~ Blog4healthinc

• Kathy Gruver's new book, The Alternative Medicine Cabinet, is a wonderful addition to my health and wellness library. I recommend this easy-to-follow reference to everyone as a daily guide to maintain their own health naturally. I am honored to welcome her to the community of smart amazing women who have been our guests on WomenSpeak. Thank you Kathy for your good work.

  ~ Dr. Nancy D. O’Reilly, Clinical Psychologist, Psy.D, Founder of www.WomenSpeak.com

• I found the book to be inspiring and one thing I really enjoyed was the positive attitude” message. Dr. Gruver makes it abundantly clear that our minds have a lot of power in our lives. As the saying goes, “you are what you eat,” we are reminded in this book that we are what we think too. The author has a sensible writing style, easy to read, understand and easy to follow ideas and solutions, most of which I would say are preventative measures. When I sat down to look at this book I was taken in right away and ended up reading the whole thing in one sitting. This is a great book and guide for someone who wants to learn how to take charge of their own health in a natural way, ways to boost our immunity and how to empower ourselves to be an active participant in our own medical/health lives. I thoroughly enjoyed the book and I will surely be referring to it again and again.

  ~ Simply Stacie

• This book was really good...It's a great book to give to your Western doctor to enlighten them about other remedies for cancer, high blood pressure, or indigestion.

  ~ The Greenists

• If you’re just learning about Alternative Medicine or are seeking a quickie review of the subject, Gruver’s book will give you enough to swallow and digest. It’s a worthwhile guide for those interested in navigating the complex waters of alternative medicine.

  ~ www.everbeautiful.com

• Not only does Gruver’s book introduce you to a wide range of alternative remedies, it also delves into health tips you can practice, to achieve improved health.

  ~ Wellsphere

• This book is a straight to the point resource for all considering small lifestyle changes for better health. I found it most helpful that it wasn't written in hard-to-pronounce words and was applicable for even the most novice of alternative patients.

  ~ Review the Book, Tina Evans

• Gruver's compact guide to Alternative Medicine is great for people "on the fence" or not quite sure whether to embrace the idea. It's a chance to open your eyes to remedies that, in some cases, rely on ingredients direct from earth.

  ~ Men and Health: It's a guy thing (blog by Scott Keith)

• If you are looking for a way to handle your health in a natural way, then the book, The Alternative Medicine Cabinet is a must read. This book is a true resource to any health circumstances you might be encountering and breaks down alternative medicine. Kathy is very knowledgeable of natural and holistic living.

  ~ For The Love of Baby

• I liked that so many of her suggestions were easy to incorporate and implement; making it easy for young and old! She presents so many aspects of achieving good health that I applaud her ability to explain it and organize it so easily. As a professional I learned more about natural ways to help patients. This book continues to provide resources and education for those who want to help themselves. Her message on how to change is inspiring.

  ~ Kathleen Albertson via reviewthebook.com

• I love her little book. Basically Gruver covers all the important aspects. Gruver’s knowledge and expertise shines through by giving the skeptic food for thought (pun intended)

  ~ Irene Watson via reviewthebook.com

• I do feel this would be the perfect book to have on hand or give as a gift to those unfamiliar with the holistic field of natural medicine. The information is invaluable to anyone. It serves as a good reminder even to the current holistic professional to make sure they also take care of themselves, as well as those in their care.

  ~ Ann Hauer via reviewthebook.com

• Gruver has packed an enormous amount of information, including massage, herbs, homeopathy and lifestyle tips and information, into a small, easily referenced book that should not only be at every bedside/bathroom table, but in every kitchen as well.

  ~ Eileen Casey, Hamptons.com

• The Alternative Medicine Cabinet is a read well worth considering for those who embrace new age and alternative medicines.

  ~ James Cox, Midwest Book Review

• The Alternative Medicine Cabinet is an easy read, but packed with information that everyone should know. This book is well written, covers a lot of information without being boring and is very easy to navigate. If you are interested in natural health to treat your ailments and illnesses, this book would be great for you.

  ~ Jerinda of 3 Garnets & 2 Sapphires