Healing: Body, Mind, Spirit

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Upcoming Events

  • A night of stress relief and mind/body medicine

    2014-11-06 07:00:00 at Nori's Eco Salon, 15826 Ventura Blvd. Encino, CA 91436

    Join me for a night of stress reduction, releasing of past negativity and useable tactics to decrease your stress. Please see the website for more info and to sign up.

  • California Capital Book Festival

    2014-10-25 10:00:00 at Sacramento, CA

    So excited to get to share my knowledge on stress and promote my award-winning book.

  • Book signing and lecture in Santa Barbara

    2014-03-13 07:00:00 at Granada Books

    Join me at the fabulous Granada Books on State St in Santa Barbara for light refreshments, ways to reduce your stress and all my books. Looking forward to sharing my stress-busting tips with you.

  • Santa Barbara Women's Festival

    2014-03-08 10:00:00 at Earl Warren Showgrounds

    Join me as MC for part of the phenomenal Women's Festival. I'll be there throughout the day so come and enjoy the great exhibitors and phenomenal speakers.

Read more from Kathy soon in:

Live Lecture by Kathy Gruver

Live Lecture on Mindfulness and Stress Reduction



Great for you or for your clients and family. 45 minutes of lecture and powerpoint. Available via private link or on DVD.

Guided meditations by Kathy Gruver

Customized Meditations



Have Dr Gruver customize and record guided self-hypnosis sessions just for you. After a short interview, a personalized journey, meditation or visualization will be recorded specifically for your purpose and path. Take a mystical journey, sleep better or decrease your pain. Order here and Dr Gruver will contact you for more information.

Book Cover - Front

Conquer Your Stress with Mind/Body Techniques

$16.95 + Shipping, CA Tax

National Indie Excellence Awards Winner! USA Best Books Finalist! Global Ebook Awards

We've all felt stress, but what it is really and what is it doing to our health? Conquer your Stress with Mind/Body Techniques is a handbook allowing you to gain control over your reaction to stress. Learn the current theories and techniques to put you back in charge. This fun, easy to read book covers meditation, visualization, affirmations, prayer, yoga, massage, pain management and dozens of techniques you can employ to help strengthen your mind/body connection. Pick one up today.

Book Cover - Front

The Alternative Medicine Cabinet

$12.00 + Shipping, CA Tax


Learn how to rely less on surgery and medication. Regain control of your health. And close this book with a better grasp of natural health techniques for you and your family.

This book contains information on:

  • Benefits of Massage
  • Types of Massage
  • Communication with a Practitioner
  • Homeopathics
  • Reiki
  • Nutrition; Kathy‚Äôs Top Ten Picks
  • Herbal Overview
  • Bach Flower Essences
  • Healing and Belief
  • Healthy Pregnancy
  • Homeopathy for Children
  • Even Wonder Woman needs a day off; Dealing with Stress
  • Home Care
  • Ten Health Tips
  • Intro to Corporate Health
  • Energy Boosters
  • Obesity and Weight Loss
  • Back Pain
  • Sleep
  • Office Health; Avoiding Getting Sick
  • Depression and Anxiety
  • Be Your Own Advocate
  • Cancer
  • Natural Solutions for Acid Indigestion
  • Herbal Formula for High Blood Pressure
  • Environmental Pollution
  • A Whole Body Herbal Tonic
  • How to Stay Sick List: The Keys to Unhealthy Living
  • How to Be Healthy List: A Better Choice
  • Healing. Physiology or Attitude?
  • Today's Brilliance

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Market My Practice

$16.95 + Shipping, CA Tax


Learn tips from two pros about how to build your business from day one to closing day. Topics covered include online marketing, social media, business plans, headshots, elevator speeches, audits and getting sued to selling your practice. A must for anyone who wants to be a successful alternative medicine practitioner. Co-written with Steven Brynoff.

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Body-Mind Therapies for the Bodyworker

and other health practitioners

$15.95 + Shipping, CA Tax


If you are a bodyworker or health professional interested in adding mind/body therapies to your practice and your life, this is your book. Learn about the stress response, placebo effect and fundamentals of mind/body communication. You will understand the specific ways these methods can enhance the healing of your clients and learn multitudes of modalities you can add to help more people, increase your income and experience the new paradigm of the mind/body connection. Foreword by Ruth Werner.

What others are saying:

If only everyone would honestly ask "Who's the Matter with Me" and recognize that it is usually you, yourself, we would all be better. Meanwhile, as Kathy reveals, body workers may help a great deal more than mind workers!

C. Norman Shealy, M.D., Ph.D.

President, Holos Institutes of Health

Founding President, American Holistic Medical Association


Kathy Gruver is a life-long learner dedicated to holistic wellness and the bodywork profession. She's poured her knowledge - and heart and soul- into this text. There are gems of insight here for everyone from practitioners to clients. My hope is readers will honor Gruver by enjoying this text and living well.

Leslie A Young, PhD


Massage and Bodywork Magazine

Dr. Kathy Gruver writes in a candid, down-to-earth style that makes it easy to comprehend her powerful message. She provides logical and inspirational information for bodyworkers to elevate their level of wellness and that of their clients. The relevancy of mind/body dynamics that Dr. Gruver brings to light reaches all of us.

David J. Pesek, Ph.D.

Holistic Healthcare Pioneer

Therapeutic Massage at Home

19.95 + Shipping, CA Tax


Made for the beginner, this DVD teaches safe and effective massage for home health. Follow along with Kathy Gruver, a Certified Medical Massage Therapist, to learn a comprehensive back and neck massage in the comfort of your own home.

Already massage your loved ones? Hone your technique and protect your hands.

Always wanted to learn massage?

Either way, this DVD is for you!

DVD Contents:

  • Anatomy
  • Areas to Avoid
  • Hand Positions
  • Tools
  • Back with Audio Cues
  • Back with Visual Cues
  • Neck
  • Special Features:
  • Massage Terminology
  • Massage Modalities
  • Using a Bed or the Floor
  • A Quiz to Test Your Knowledge

Continue your education by adding one of Kathy's great books, Body-Mind Therapies for the Bodyworker and other health practitioners or The Alternative Medicine Cabinet

Read the review from Big Blend Magazine

Watch my commercial

What people are saying about Therapeutic Massage at Home:

  • The instruction was easy to understand and detailed without being monotonous; diction was clear, distinct and expressive; music was original and soothing; and the organization was good, I particularly liked the 'with' and 'without' instruction sections. I can't wait to get home and try it.

    ~ Steven B, ND

  • I LOVE this DVD!

    ~ Marla, Life Coach

Book Covers - Front

Buy Conquer Your Stress and add The Alternative Medicine Cabinet for only $10 more!

$26.95 + Shipping, CA Tax