Live Lecture on Mindfulness and Stress Reduction
Great for you or for your clients and family. 45 minutes of lecture and powerpoint. Available via private link or on DVD.
Have Dr Gruver customize and record guided self-hypnosis sessions just for you. After a short interview, a personalized journey, meditation or visualization will be recorded specifically for your purpose and path. Take a mystical journey, sleep better or decrease your pain. Order here and Dr Gruver will contact you for more information.
Conquer Your Stress with Mind/Body Techniques
$16.95 + Shipping, CA Tax
We've all felt stress, but what it is really and what is it doing to our health? Conquer your Stress with Mind/Body Techniques is a handbook allowing you to gain control over your reaction to stress. Learn the current theories and techniques to put you back in charge. This fun, easy to read book covers meditation, visualization, affirmations, prayer, yoga, massage, pain management and dozens of techniques you can employ to help strengthen your mind/body connection. Pick one up today.
The Alternative Medicine Cabinet
$12.00 + Shipping, CA Tax
Learn how to rely less on surgery and medication. Regain control of your health. And close this book with a better grasp of natural health techniques for you and your family.
This book contains information on:
- Benefits of Massage
- Types of Massage
- Communication with a Practitioner
- Nutrition; Kathy’s Top Ten Picks
- Herbal Overview
- Bach Flower Essences
- Healing and Belief
- Healthy Pregnancy
- Homeopathy for Children
- Even Wonder Woman needs a day off; Dealing with Stress
- Home Care
- Ten Health Tips
- Intro to Corporate Health
- Energy Boosters
- Obesity and Weight Loss
- Back Pain
- Office Health; Avoiding Getting Sick
- Depression and Anxiety
- Be Your Own Advocate
- Natural Solutions for Acid Indigestion
- Herbal Formula for High Blood Pressure
- Environmental Pollution
- A Whole Body Herbal Tonic
- How to Stay Sick List: The Keys to Unhealthy Living
- How to Be Healthy List: A Better Choice
- Healing. Physiology or Attitude?
- Today's Brilliance
Market My Practice
$16.95 + Shipping, CA Tax
Learn tips from two pros about how to build your business from day one to closing day. Topics covered include online marketing, social media, business plans, headshots, elevator speeches, audits and getting sued to selling your practice. A must for anyone who wants to be a successful alternative medicine practitioner. Co-written with Steven Brynoff.
Body-Mind Therapies for the Bodyworker
and other health practitioners
$15.95 + Shipping, CA Tax
If you are a bodyworker or health professional interested in adding mind/body therapies to your practice and your life, this is your book. Learn about the stress response, placebo effect and fundamentals of mind/body communication. You will understand the specific ways these methods can enhance the healing of your clients and learn multitudes of modalities you can add to help more people, increase your income and experience the new paradigm of the mind/body connection. Foreword by Ruth Werner.
What others are saying:
If only everyone would honestly ask "Who's the Matter with Me" and recognize that it is usually you, yourself, we would all be better. Meanwhile, as Kathy reveals, body workers may help a great deal more than mind workers!
C. Norman Shealy, M.D., Ph.D.
President, Holos Institutes of Health
Founding President, American Holistic Medical Association
Author of MEDICAL INTUITION, ENERGY MEDICINE, BLISS -- DOING GOOD TO SELF and OTHERS
Kathy Gruver is a life-long learner dedicated to holistic wellness and the bodywork profession. She's poured her knowledge - and heart and soul- into this text. There are gems of insight here for everyone from practitioners to clients. My hope is readers will honor Gruver by enjoying this text and living well.
Leslie A Young, PhD
Massage and Bodywork Magazine
Dr. Kathy Gruver writes in a candid, down-to-earth style that makes it easy to comprehend her powerful message. She provides logical and inspirational information for bodyworkers to elevate their level of wellness and that of their clients. The relevancy of mind/body dynamics that Dr. Gruver brings to light reaches all of us.
David J. Pesek, Ph.D.
Holistic Healthcare Pioneer
Therapeutic Massage at Home
19.95 + Shipping, CA Tax
Made for the beginner, this DVD teaches safe and effective massage for home health. Follow along with Kathy Gruver, a Certified Medical Massage Therapist, to learn a comprehensive back and neck massage in the comfort of your own home.
Already massage your loved ones? Hone your technique and protect your hands.
Always wanted to learn massage?
Either way, this DVD is for you!
- Areas to Avoid
- Hand Positions
- Back with Audio Cues
- Back with Visual Cues
- Special Features:
- Massage Terminology
- Massage Modalities
- Using a Bed or the Floor
- A Quiz to Test Your Knowledge
Continue your education by adding one of Kathy's great books, Body-Mind Therapies for the Bodyworker and other health practitioners or The Alternative Medicine Cabinet
What people are saying about Therapeutic Massage at Home:
The instruction was easy to understand and detailed without being monotonous; diction was clear, distinct and expressive; music was original and soothing; and the organization was good, I particularly liked the 'with' and 'without' instruction sections. I can't wait to get home and try it.
~ Steven B, ND
I LOVE this DVD!
~ Marla, Life Coach
Buy Conquer Your Stress and add The Alternative Medicine Cabinet for only $10 more!